Iron-Enriched Peach Lemonade

Jan 6, 2021 | 1 min read
Iron-Enriched Peach Lemonade

Ingredients

  • ➡️ 1 Lucky Iron Fish/ Leaf⁠
  • ➡️ 4 cups of water⁠
  • ➡️ 2 cups ice (bonus points if they're iron-enriched!)⁠
  • ➡️ 1 cup of freshly squeezed lemon juice⁠
  • ➡️ 1 cup frozen or fresh peach slices⁠
  • ➡️ ½ cup sugar/ maple syrup/ any sweetener⁠
  • ➡️ 2 drops peach extract (optional)⁠
SO EASY TO MAKE:⁠

1️⃣ Bring all the water to a boil. Then add 2-3 drops of lemon juice and the Lucky Iron Fish or Leaf. Continue to boil for 10 minutes, then turn off the heat and remove the Fish/ Leaf. ⁠

This is how you make iron-enriched water. To make iron-enriched ice cubes, you would simply freeze this water! ⁠

2️⃣ Allow the iron-enriched water to cool. In the meantime, blend the frozen or fresh peach slices so you have a peach puree. ⁠

3️⃣ When you're ready to serve, take a large jug and add ice to it. Then simply transfer the "iron water" + lemon juice + sweetener + peach puree + peach extract. Stir and serve! ⁠

🍹 For garnish, you can also add some lemon and peach slices. ⁠

Who's making this over the weekend?!?

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