Iron-Packed Cauliflower Sweet Potato Curry

Jan 6, 2021 | 1 min read
Iron-Rich Meals Iron-Rich Vegan
Iron-Packed Cauliflower Sweet Potato Curry

Ingredients

- 1 large onion

- 1 cup chopped carrots

- 1 tbsp. neutral cooking oil

- 3 minced garlic cloves

- 2 tsp finely grated ginger

- 1-2 minced red chili peppers

- 1 tsp cumin

- 1 tsp coriander

- 3/4 tsp cinnamon

- 3/4 tsp turmeric

- 1/4 tsp chili powder

- 2 tbsp. tomato paste

- 1-15oz can crushed tomatoes

-  4 cups low-sodium vegetable broth

- 1 cup red lentils

- 1 large sweet potato

- Lucky Iron Fish or Leaf

- Cauliflower florets from 1 head cauliflower

- 14oz can coconut milk

-  2 tbsp. lime juice

- 2 tsp lime zest

-  Salt and black pepper to taste

We're loving this Cauliflower Sweet Potato Curry by @cookingforpeanuts! Just throw in the Lucky Iron Fish for 10 minutes when the broth is boiling away. ⁠


 

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