Looking for some natural ways to ease the burdens that come along with your period? Try this recipe to quell nausea and potentially ease cramping.

Yields 1 large mug of tea.

Ingredients

• Warm Lucky Iron Fish water
• 1-2 slices of fresh ginger
• 1 tbsp of honey

Directions

• Mix warm Lucky Iron Fish water, ginger and honey. Let sit 4 minutes, stir and enjoy.