Iron-Fortified Apple Cider

Sep 30, 2025 | 1 min read
Iron-Fortified Apple Cider

Ingredients

1 litre of water

1 Lucky Iron Fish/Leaf

1 orange

3 green apples

4 red apples

½c brown sugar

½ tbsp of nutmeg

2 cinnamon sticks

Directions:

  • Slice the fruit into quarters. Add to a large pot and fill with 2L of water.
  • Bring to a boil then add the Lucky Iron Fish/Leaf. Remove the Lucky Iron Fish/Leaf after 10 minutes.
  • Continue boiling the liquid until the fruit is soft/mushy. Then strain the fruit and preserve the liquid. Serve hot or cold.

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