Fruity Iron-Fortified Ice Cubes

Jun 18, 2026 | 1 min read
iron infused Iron-Rich Drinks
Fruity Iron-Fortified Ice Cubes

Ingredients

1L of water

Fruits of choice

Mint

Lucky Iron Fish/Leaf

1/2 tsp of lemon juice or vinegar

  1. In a pot bring 1L of water to a boil. Add a 1/2 tsp of citrus and then add the Lucky Iron Fish or Leaf. Allow it to boil for 10 minutes and then remove the Lucky Iron Fish/Leaf. Remove the pot from the heat and allow the liquid to cool.
  2. While the liquid cools slice your fruit of choice. Fill each slot in an ice cube tray with a few pieces of your fruit and 1-2 sprigs of mint.
  3. Pour the iron-fortified water into each slot in the ice cube tray until full. Freeze for 4hrs or until set. 

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