Hearty Pasta and Bean Soup

Jul 11, 2017 | 1 min read
Iron-Rich Meals Iron-Rich Vegan
Hearty Pasta and Bean Soup

Ingredients

Lucky Iron Fish

3 tbsp extra-virgin olive oil

1 onion, finely chopped

1⅓  cups finely diced pancetta, about 150g

2 red potatoes, peeled and diced

2 cartons of chicken broth

½ tsp of salt

2 tsp finely chopped fresh rosemary

1 ½  cups of your favourite pasta

540mL can romano beans, drained and rinsed

⅓ cup grated parmesan 

2 tbsp finely chopped parsley

Instructions:

HEAT a large pot over medium heat. Add 1 tsbp oil, then onion and pancetta. Cook until onion is soft, about 3 minutes.

Add potatoes, broth, salt and rosemary. Bring to a boil.

Add Lucky Iron Fish. Let boil for 10 minutes. Remove Lucky Iron Fish and wash/dry immediately.

Reduce the heat to medium-low and simmer, covered, until potatoes are tender.

ADD pasta and continue cooking until pasta is tender (about 8 minutes). Stir in beans. Ladle soup into bowls and top with parmesan and parsely. 

Recipe from: Chatelaine 

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