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Iron-Boosted Butternut Squash Soup

Iron-Boosted Butternut Squash Soup

Sunshine in a bowl ☀️ Boost your iron while enjoying this fall-favourite soup! ⤵️⁠

  • 1 min read
➡️ In a pot, add everything except the coconut milk. Bring to a boil. ⁠

➡️ Once it starts to boil, add in the Lucky Iron Fish/Leaf. Cover and continue boiling for another 10 minutes. ⁠

➡️ Remove the Fish/Leaf after 10 minutes. Check if the carrots and butternut squash are tender. If it needs to cook more, reduce heat, cover with lid, and simmer for another 5-10 minutes. ⁠

➡️ Once everything is cooked, add in the coconut milk and blend using an immersion blender. (If you used fresh sage, make sure to remove it before you blend the soup!). ⁠

The iron enriched soup is ready! Drizzle with coconut milk and serve while it's still nice and warm.