Creamy + Vegan Peanut Butter Smoothie

Feb 9, 2021 | 1 min read
Creamy + Vegan Peanut Butter Smoothie

Ingredients

  • 2 cups⁠iron-enriched ice cubes- 1 cup Lucky Iron Fish⁠ water
  • 1 cup frozen banana⁠
  • 2 tbsp peanut butter⁠
  • 2 tbsp honey/ agave/ splenda⁠
Peanut butter often gets a bad rep for being too fatty and high in calories. But when enjoyed in moderation, it is actually a great source of protein and its high calorie + healthy fats content promotes an improved metabolism and the feeling of fullness for longer!⁠

Just blend these few ingredients together to start your day with a high iron, high protein smoothie. 🥛⁠

It's as easy as that! 💪 ⁠

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