High-Iron Hot Chocolate

Feb 9, 2021 | 1 min read
High-Iron Hot Chocolate

Ingredients

  • 1 Lucky Iron Leaf or Fish⁠
  • 2 drops of lime or lemon juice (it helps the Leaf/ Fish release iron, don't worry you won't actually taste it!)⁠
  • 4 cups water (or full fat coconut milk for richer texture)⁠
  • 4 tsp raw cacao powder⁠
  • 4 tsp maple syrup⁠
  • Dash of cinnamon or 1 cinnamon stick⁠


1️⃣ Just bring the liquid to a boil. Then add the cinnamon, citrus juice and the Lucky Iron Fish or Leaf and continue boiling for 10 minutes. ⁠

2️⃣ Remove the Leaf/ Fish. Lower heat so the liquid is only simmering now. ⁠

3️⃣ Add the cacao powder and maple syrup and whisk till fully combined. ⁠

5️⃣ Serve the delicious, nutritious cup of hot chocolate as is or with your favourite toppings and sprinkles!⁠

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