Holiday Spritz with an Iron Boost

Nov 7, 2025 | 1 min read
Iron-Rich Drinks Iron-Rich Vegan
Holiday Spritz with an Iron Boost

Ingredients

1L of water

1/2 a tsp of lemon juice

Lucky Iron Fish/Leaf

1/4 cup sparkling water

1 tsp grenadine

1/4 cup lemon-lime soda

1/2 tsp icing sugar

Unsweetened coconut shreds (for the rim - optional)

Corn syrup (for the rim - optional)

Directions:

  • To make iron-fortified ice, bring 1L of water to a boil. Add the lemon juice and the Lucky Iron Fish/Leaf. Boil for 10 minutes then remove the Lucky Iron Fish/Leaf. Allow the liquid to cool.
  • Fill an ice tray with the iron water. Freeze for 4hrs or until solid.
    • To add a festive touch, you can also add cranberries, lemon zest, and rosemary sprigs in the ice cube tray!
  • Rim a glass with the corn syrup and dip it in coconut shreds. Add the iron-fortified ice, the sparkling water, grenadine, and lemon lime soda. Sprinkle with icing sugar.

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