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Iron-Rich Lemonade

Iron-Rich Lemonade

Best tasting and easiest way to boost your iron? Iron-enriched lemonade ANDiron-enriched ice cubes!  

  • 1 min read


1️⃣ Boil 4 cups of water. Once boiling, add 3-4 drops of freshly squeezed lemon juice and the Lucky Iron Fish/Leaf. Continue to boil for 10 minutes. Then remove the Fish/Leaf.  

2️⃣ While the Fish/Leaf if boiling, in a separate saucepan add 2 cups of sugar to 2 cups of water to make a simple syrup. Bring to a simmer and stir so that the sugar dissolves. 

3️⃣ Allow the iron-infused water and syrup to cool. In the meantime, juice all 6 lemons. You can save a few slices for garnish if you wish. ⁠

4️⃣ In a large jug or bottle, combine the lemon juice, the syrup and the, iron-rich water. Your lemonade is ready!!!⁠

5️⃣ Serve over a glass of "iron" ice cubes and throw in your favourite fruits for an extra pop of colour! Cheers!!⁠