Upgraded Iron-Enriched Ice Cubes

Jan 6, 2021 | 1 min read
Upgraded Iron-Enriched Ice Cubes

Ingredients

- 4 cups of water

- Half teaspoon of citrus (lime or lemon juice)

- Optional toppings, like pomegranates or citrus slices

Ice cubes, but upgraded! We're freezing iron enriched water so that we can easily and conveniently incorporate more iron into our favourite drinks! 

TO MAKE IRON WATER⁠⠀
⁠⠀
1️⃣ Boil 4 cups of water. Once boiling add 2-3 drops of any acidic ingredient (citrus, vinegar tomato paste, etc.), as well as the Lucky Iron Fish/ Leaf.⁠⠀
⁠⠀
2️⃣ Continue boiling for 10 minutes. Then turn off the heat and remove the Fish/ Leaf. ⁠⠀
⁠⠀
3️⃣ Freeze this iron water. You can also drink it or use it in different dishes throughout the day.⁠⠀

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